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Nonfiction » Health, wellbeing, & medicine » healthy living

Healthy Gut, Healthy You: The Personalized Plan to Transform Your Health from the Inside Out
Price: $9.99 USD. Words: 144,470. Language: English. Published: February 12, 2018. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » healthy living
Over two thousand years ago, Hippocrates said that all disease begins in the gut. Now backed by extensive scientific research, this idea still holds true. In Healthy Gut, Healthy You, clinician and researcher Dr. Michael Ruscio shows how modern lifestyle changes and the widespread use of antibiotics have made our guts-and the essential bacteria they contain-more vulnerable than ever before.
Sober is the New Black: A Then and Now Account of Life Beyond Booze
Price: $12.99 USD. Words: 36,060. Language: English. Published: June 20, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Self-improvement » Addiction and recovery
Wine gradually infiltrated further and further into my life, greedily pushing its way to centre stage and taking over. I spent my evenings drinking it and my mornings suffering from it until I realised this could not go on and I gave up wine. Completely. Forever. I was not prepared for the changes it would bring. Would I ever have fun again? My life changed in ways I could never have believed!
The Cellulite Myth: It's Not Fat, It's Fascia
Price: $9.99 USD. Words: 68,300. Language: English. Published: February 7, 2017 by Post Hill Press. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Self-improvement » Personal Growth / General
The last book you’ll ever need about cellulite, and the first book you need to take control and change your health forever!
Body Thrive
Price: $9.99 USD. Words: 67,530. Language: English. Published: December 6, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
Body Thrive applies the most essential teachings of Ayurveda into a modern life by decoding the teachings into habits. Ayurveda is the perennial body wisdom tradition that co-arose with yoga, the path of living awake. Here lies a simple body habits curriculum that every person can learn as a child, master as an adult, and refine as an elder for their body to thrive.
Healthy Thinking
Price: $9.99 USD. Words: 35,430. Language: English (New Zealand dialect). Published: December 26, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
How to turn Life's lemons into lemonade. Buckle yourself into your chair and prepare for a journey of self-analysis! Join the irrepressible Dr Tom on a rollercoaster ride through his life, from towering heights to rock bottom and back up again. When drugs weren't the only answer, how did the Doctor heal himself?
Understanding Ketosis: Your Definitive Guide To Living The Keto Lifestle
Price: $2.85 USD. Words: 10,740. Language: American English. Published: April 29, 2018. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / Weight Control
LEARN HOW TO EAT HEALTHIER, LOSE WEIGHT AND STAY IN KETOSIS. Regardless of what your reasons are for following the ketogenic diet, starting is never as easy as you may think. The ketogenic diet is emerging as one of the most popular diets for health and weight loss. This is your one-stop shop for the most tested, trusted and accurate information on ketosis. Click the "Buy Button Now."
The Metabolic Storm: The Science of Your Metabolism and Why It's Making You FAT and possibly INFERTILE
Price: $9.95 USD. Words: 50,090. Language: English. Published: August 19, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
This is not a diet book. It’s a book about the pure science behind why diets don’t work for the majority of people. Forget everything you have ever heard about dieting and being overweight! The Metabolic Storm addresses the science that obliterates those myths about diets and weight gain.
The Five Tibetan Rites: Anti-Aging Secrets of the Five Tibetan Rites.
Price: $2.99 USD. Words: 23,670. Language: English. Published: March 20, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » healthy living
With renowned practitioner and teacher Carolinda Witt. The original 1939 "Eye of Revelation" story of the Tibetan monks and their ancient secret of the fountain of youth—combined with advice and information from Carolinda's sixteen years of teaching. The Five Tibetan Rites increase energy and health; improve mental clarity and focus; reduce stress; increase flexibility and strengthen the body.
Forging the Iron Mind
Price: $9.99 USD. Words: 67,210. Language: English. Published: July 1, 2018. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Self-improvement » Personal Growth / General
The Iron Mind is a framework to build a better life. Learn how to dominate life, crush competition, and be the ultimate version of yourself physically, mentally, and emotionally.
Okinawa Diet: Live to Be 100 - The Japanese Centenarian Diet
Price: $2.99 USD. Words: 14,750. Language: English. Published: March 13, 2016 by PCI Publications. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » healthy living
Okinawa Island is part of the Japanese Ryukyu Islands that run from the southern tip of Japan almost to Taiwan. It is long known that the residents of Okinawa Island live longer than people anywhere else in the world. They’re also healthier, suffer from less disease and have better mental health. By observing their lifestyle, it becomes clear that the secret to their longevity is in their diet.
The Eating Plan for Empaths & HSPs: The Easy Permanent Path to Emotional Freedom, Weight-Loss, Health and Happiness!
Price: $9.99 USD. Words: 39,440. Language: English. Published: January 23, 2018. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Self-improvement » Emotional healing
Food can make or break an Empath and modern diets have taken too many Sensitive people down. The food you eat affects your level of sensitivity & the way you think and feel. Until you change your diet, you will never understand how it affects you as an Empath or HSP. If you want to see an amazing transformation in your life you need to read this book and follow its guidance!
The Art of Self Muscle Testing
Price: $3.50 USD. Words: 14,970. Language: English. Published: April 21, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Alternative medicine, Nonfiction » Health, wellbeing, & medicine » healthy living
This gem of a book explains in a simple and easy manner the process of self muscle testing. Self muscle testing is a technique that people use to gain insight into their own body and mind's healing process. The aim of this book is to empower the reader so that they can begin conducting accurate and reliable self muscle testing as soon as possible
Clean Eating: The 21-Day Clean Eating Challenge: Learn How to Make Clean Eating Part of Your Lifestyle to Live a Happier, Healthier & More Energized Life
Price: $4.99 USD. Words: 10,530. Language: English. Published: January 25, 2018. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Self-improvement » Eating Disorders
Do you feel like it’s time to start taking better care of yourself? Do you want to look and feel better? Learn how to make clean eating a part of your lifestyle to live a happier, healthier & more energized life TODAY! Are you ready to take the challenge?
Painless Ketogenic Diet Recipes For Lazy People: 50 Simple Kategonic Diet Cookbook Recipes Even Your Lazy Ass Can Make
Price: $3.37 USD. Words: 10,280. Language: English. Published: January 5, 2015 by Betty Johnson. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / Weight Control, Nonfiction » Health, wellbeing, & medicine » healthy living
Are you on Ketogenic Diet and too lazy to cook? This recipes book contains 50 surprisingly simple Ketogenic Diet recipes you can prepare and cook on the same afternoon. In other words, it is so simple, even your lazy ass can cook!
Diet Cures for Iron Deficiency Anemia: Fast Ways to Eliminate and Cure Your Anemia
Price: $6.97 USD. Words: 17,680. Language: English. Published: June 9, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Healing, Nonfiction » Health, wellbeing, & medicine » healthy living
This fresh anemia smashwords e-book provides you with the powerful diet and remedy information you need to eliminate and cure your anemia. Doctors don’t give you this treatment of anemia because they aren’t nutritionist. Do you want to use drugs for your anemia or do you want to get rid of anemia using anemia natural remedies?
Walter Camps Daily Dozen
Price: $3.99 USD. Words: 8,750. Language: English. Published: February 28, 2018. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
Walter Camp’s Daily Dozen workout routine is a program of standing body-weight exercises devised nearly 100 years ago to give you a ‘running jump-start to the serious work of the day!’
The 8 Week Blood Sugar Diet | Summary
Price: $2.99 USD. Words: 5,860. Language: English. Published: October 25, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Diseases / diabetes, Nonfiction » Health, wellbeing, & medicine » healthy living
Contrary to popular opinion, if you have been diagnosis with Type 2 diabetes or pre-diabetes, you need not resign yourself to a life of deteriorating health and complex regimens of testing and medications. Science and modern research show that a proper diet and exercise routine can absolutely reduce your blood sugar levels and keep them in the healthy range daily.
The Unconventional Guide to Sustainable Happiness: 10 Everyday Practices for Creating a Heathier, Wealthier, and Happier Life
Price: $2.99 USD. Words: 23,520. Language: English. Published: April 22, 2018. Categories: Nonfiction » Health, wellbeing, & medicine » Green living, Nonfiction » Health, wellbeing, & medicine » healthy living
We all want to be happy and live meaningful lives. Yet we are often too busy to do the very things that bring us joy, sustain our health, and keep us fulfilled. This guide offers insights and lessons from the author’s year-long Sustainably Happy Project. It outlines ten practices that will allow you to adopt a curious, mindful, and experimental attitude to design your own sustainably happy life.
The Obesity Code | Summary
Price: $2.99 USD. Words: 3,680. Language: English. Published: October 17, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » healthy living
As a practicing physician, Jason Fung tends to heavily rely upon scientific studies as a means to explain his various viewpoints on obesity, as well as to debunk commonly held myths on obesity and assumptions that can become problematic. A great deal of the studies that he uses are from the past ten years, but a few date several decades back.
Finding Joy - 52 Small Weekly Changes to Add More Joy to Your Life
Price: $6.95 USD. Words: 22,520. Language: English. Published: October 23, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
Finding Joy gives you 52 small weekly changes to add more joy to your life. This book will be life changing and perhaps even world changing. If you implement these changes it will change you and also many who know you. Just imaging a world where each individual is finding joy, what a changed world we would live in. So do your part to change the world, start today!

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